So i have undergone a total revamp body wise/fitness wise as well as gearing up for the new year. I am a proud owner of a wellness company called BodyFab Lifestyle and have added tons of fitness disciplines, nutrition,supplement education to my bank of knowledge to always be able to keep my clients on the loop of recent trends fitness-wise as well as how to achieve optimum goals and keep at it.
I will be constantly posting different experiences that I go through on my fitness journey with clients as well as myself. I have also added to the fleet of discipline s BodyFab kids as the rate of obesity in our country has skyrocketed over the years.
There's also the supplement/skincare range that I am currently using which I can't wait to introduce to my readers. Every woman wants to look good naked (period,) but what if I tell you forget the scale and concentrate on how not to lose muscle mass as you train with your body fat and can introduce you to products that help you do that. Supplements that work from the inside out..rejuvenating your cells for a much firmer,younger look on the outside without chucking away your healthy eating regime. With this said I will see you next time. Meantime just remain Fab and stay fabulously
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