Cellulite where are thou? Why are you even here..

Everyone struggles with this one, actually everyone will probably get this sometime in their life. Can we get rid of it or can we lessen the visibility? I need to ask this important question..since technology is so easy to maneuver through these days have you actually went to google anything to do with CELLULITE.

If yes then it means you are hopelessly trying to get rid of it and using all the oils you can find to try make your skin look more youthful. A lot of people think they can decrease the visibility of this by liposuction,oils and all kinds of things. Remember when you were in grade 1 and your teachers encouraged you to eat fruit and vegetables and it used to bum you up,life skills books for primary schools is filled with pictures of 8 glasses of water a day, eating healthy,drinking milk for stronger this or that. Now as you grow older and life catches up with you, you forget all about that and obviously start doing your own things. Why has this changed because this is still the foundation to live longer,look youthful bla bla.

Cellulite is body fat, body fat that pushes through your skin and make dimple like looking fat deposits on the surface of your skin.Why do we get it? FACT..because we eat rubbish. Ever wondered why skinny girls also have cellulite. Some people have high metabolism and some people are just resistant, some people can eat healthy and still not lose weight because of thyroid problems or what not.

Fact of the matter is you can lessen the visibility of your cellulite or reverse it. But first educate yourself about why you get cellulite. Women's skin is naturally thin layered as compared to men. 

When there is too much body fat your body tends to try find space to store it so it pushes against your connective tissue onto the skin, when your fat tissue cells balloons up because of this there is less space under the skin which now presses against your connective tissue then it bulges up on the surface of your skin. Our fat cells are placed in large compartments side by side which forms columns so when a person gets fat these compartments gets filled with the fat which put pressure on the tissue then expands vertically onto the skin.

Men on the other hand have smaller compartments which are crisscrossed and when their body fat gets hectic it cant necessarily push through the skin so it pushes into one big blob hence the BOEP OR beer belly. So which one would you rather have? A blob or dimples? SERIOUSLY I WANT NONE OF THE ABOVE-MENTIONED. So a few tips for us ladies.
If you wear firm control body girdles or those big drawers/panties trying to put everything inside so that you look slimmer this might be a detriment to getting rid of your cellulite. This underwear limits the blood flow and speed up your cellulite to spread to more areas around your butt so you think you have compressed to look good but it causes more stress when it comes to your cellulite.

• Follow a healthy diet. Protein intake and healthy fat intake does the trick here. Limit your sugar intake too. opt for a healthier alternative.
• The next time you shop for lingerie make sure its your g-strings or loose not those big john tates that hold everything together and let all loose when you take them off
• Women that smoke tend to get more cellulite than women who don't. Your choice
• Girls are still scared to lift weights in the gym. Try pushing more weights while training instead of always doing cardio.That shift in your workout will do you wonders..