Wednesday, June 20, 2012

Bulls Babes- Not just pretty faces




Meet miss Dillah Dice,just
graduated with a diploma in
Building Science,one of the
youngest in the troop..









Ever wondered what happens in the lives of dancers especially in this country? In the States your competitive dance career ends when you are 26 hence you must do something about your life,own a studio,teach dance,be a video girl. In SA you can dance until you crack..
Marts-Studying teaching
Pre-School Assistant Teacher.
And yessss she loves working
with kids.


Estelle-Degree in Drama
Teachers in Modern(Sadta)
Pre-School teacher and
enrolled for her teachers
in Hip Hop

Niccita,affectionately known
as Niccits,3rd year Bcomm
Accounting student

Laure-Works for a homeopath.
Certificate in Theology(Doxa Deo)
Top 100 FHM hottest women
People always say beauty and brains don't go together,or mention those crude jokes about blondes-born blonde or peroxided I sometimes don't get who these jokes are for. My hair is blonde by the way. Ya well maybe semi-blonde-

Let me welcome you to the world of beauty,brains,hot bods,blondes and brunettes put together. This is behind the scenes with the Bulls Babes and you will get a shocker plus revisit the myth about dancers especially in this country. 
  

  
       Perfected Hitchkicks will be the order    of a Bulls Babe
Caroline-Financial Administrator
qualified chef and a singer with her own band





 
  Introducing Vianca,hot,lean with long flowing hair and she could pass for a model. Nah tv is far from this level headed brunette. Its obvious that when it comes to following one's dream and working hard at it,the Bulls Babes are on top of their game,need I say more..
Vianca-Assistant Events Manager
with a Bcomm Communication Degree











There are so many girls out there that want to do this,obviously thinking all you need is a hot body and a pretty face.80 percent of the Bulls Babes are technically trained while the other 20% have to be awesomely hectic. Plus the fact that the girls undergo some rigoruos training sessions to stay in shape and watch what they eat.
 
Miss Simone,hot,hot, hot,BComm Investment Management graduate ,completing her Honours in Investment Banking.


These beauties also add to their careers as well as dancing for the Bulls, stunning personalities as opposed to your everyday cat-fights. People always ask me if we bicker against each other and I think they always get dissapointed when I say we are a bunch of dancers that love what we do and we have a coach who is also a sister,a mother,an advisor and a friend,and she doesnt take well to attitudes as well as craziness so there is non of that in our Bulls Babes family. 
The Beautiful Mel-
Brand Managing Portfolio


Tash-Distinctions for Modern and Tap,
Studied and got aTeachers in Drama and
 Musical Theatre from Trinity College
in London,
She's a singer,dancer,actress,ChaiFM
presenter for the breakfast show,
Biggest shows include Mama
Mia and Alladin


Some portfolios of these ladies are just mind boggling considering the fact that people think dancers are not smart. I challenge all stans who come to watch the games that the next time they see us and think we are brainless chicks,they better think again..
  
Monique
Teachers in Cecchetti
(Ballet Style)Professional
Dancer and Aerial Artist
Diploma in Theology

 
Pretty Fabulous,don't you think
 With so much said I just want to encourage the girls who dream of becoming a Babe, that its not all about the looks,its hard work and its not a career,its part of a career. Education is key and I must say I am chaffed to be connected with such stunning,young foccused people. To be continued....


Michelle and Adriette. Michelle runs her own
studio, a small business
and is a qualified dancer
and teacher.Adriette has a Ballet
Teachers Certificate from the Royal Academy
of Dance


Lene and Amor both studying Diagnostic Radiography
and LLB Law consecutively

The Bold and the Beautiful Kirst
Studying Fashion Design and is planning
to launch her swimsuit line in
future.
LJ- Fierce is not word enough
to describe her. Diploma in Musical
Theatre

Me-Degree in Publishing,Degree in Languages,Diploma in
Fitness Training
Fitness Instructor,Zumba instructor and Editor. Trainer for
Big Brother Stargame housemates.

Whattttt de dooo, what de dooo.

Monday, June 18, 2012

My Exercise does'nt look dodge, its the housemates that look shady





So Biggie thinks this is dodge,check the feed below. I think the housemates get away with a lot of things, so instead of me doing the old time favourite dance routines I settled for normal aerobics. Things were'nt looking too good this morning with only 8 downvillers in the Downville nest. 4 decided to pass the workout and slept but 5 came with Tamara not being able to hold up and eventually went back to bed.

http://bigbrotherafrica.dstv.com/News/16971/DaybreakDodgyExercisesinDownville

Needless to say these kids are my favourites right now and whatever they do with a laugh and make it fun for themselves its cool with me so Biggie check yourself,exercise is meant to be fun and I enjoyed myself. It was hilarious..

Thursday, June 14, 2012

Hip Hop workout with Downvillers-pledge to not laugh


The official Downville Diner of the Big Brother StarGame!
Big Ups to the Downvillers for a swaggansta hip hop routine

Its day 39 in the Big Brother house. Early morning workout with the Downvillers was something else when the housemates asked to get a routine for their task tonight which is to create a hip hop music video(graffiti,breaking,mic check 1,2,choreo,and the works)

I don't know if Biggie will allow them to do a routine they copied from the trainer but lets cross fingers for them. I am growing fond of these kids,they are such a breath of fresh air,young,sassy,wannabees,sometimes clueless and not afraid to show it.


Junia and her tummy she calls fifi,Talia aka ms Seydou(quite quick to catch up to my routines,I like that),then we have Wati-always claiming there's something wrong with him because he doesn't want to wake up for the workout,Jeanette-always lying about stomach cramps-hope she gets a hiding from her mama,Tamara-I dont really get her,one day she is up,the next she is down(robot)green,red,yellow.


Then we have Nafe-(not much to say about him-not that alive)behind the scenes. Kyle-I like him-he is a people's pleaser in some way. Jess-non to say about her.

Malonza and Alex(duhhhhhhh-i cant really tell who's who but on the real these brothers don't really have much to offer(their fans will probably differ). Big ups to Keagan and Lee-they both can't dance for a packet of chips but forever supportive when I am in the house. Did I forget anyone,I hope not,probably because they are invisible.

Mosaic Picture Wall in the Downville House.On the real though I am really enjoying my 2 seconds of fame in the house. Especially with the Downville hooligans..

Wednesday, June 13, 2012

How are your eating habits in this cold cold season

Woooow just when I thought I was having late nights in summer, then winter creeps up and one is forced to actually sleep early,because heaters are so bad these days they actually make one sick.

Yep the winter season is here and layers and layers of clothing and huge gym bags are coming alive. I suck in winter,not sure what to wear,what to pack in my gym bag and also cheating on my eating habits. This goes to all the gym junkies,we are in this together. My worst nightmares-margarine on toast,jam and peanut butter,and not on any bread,the white yummy just got baked type of bread. Went back to old school tendencies of wanting to just eat rice and tinned fish,I want to have cheeserolls and just devour them in the car on my way to work. Yes its cold and we tend to deviate from our healthy lifestyle.

So this is the tip-talk to yourself,imagine how hard it will be to get back to your summer shape and also how cold it is that you sometimes don't want to wake up to go train,and the layers that you have to stuff in your tog bag. So many healthy dishes that we can make for winter. Have your normal oats in the morning,snack in between with soup,peanut butter snack always comes in handy if you haven't had your protein,rooibos tea or chai tea in between meals.
Make fun with your meals at home while you are still keeping it real with the healthy alternative. I started mine today,got carried away now its back to normal. Made soup that I copied from my mom-boiled meat,carrots,lentils,sugar beans, mixed vegetables,potatoes. Yummm and it will last me for the whole week..

And always remember its not how many times you train-its what you put in that adds on to the weight..

This article was written for Jam Seko-send me your diet so that I can help you out...

Wednesday, May 23, 2012

Million and one reasons to love Downville

Eve,Eve and more Eve. If Biggie had things his way I would choose Eve in the Big Brother house to be the trainer. Gym freaks understand each other and its all about looking hawt and if you can train and feel sexy then mamamaaaaaaaaaaa bring it on. I went to Downville on Monday and they actually blocked the bedroom door downstairs with a bed so that whoever the exercise person is,wont be able to enter.

Anyways cutting the long story short I asked for my gal Eve cos I know she be wanting to train and she can get the crowd behind her. So it all went down. Watch the clip that follows

http://bigbrotherafrica.dstv.com/Video/Play.aspx?vid=190581&AdCategoryId=361


Dope dope dope. Not sure where this music is from. Nonetheless...

Friday, May 18, 2012

1008-Whoooohoooo,reason to celebrate

Bloggers it only makes sense to celebrate 1008 visits to this blog over a period of 2 months. Surely there must be something worthy to talk about up in here. My request that I have to all the readers-spread it like a venon to your friends and family-there are crazy topics up in here which covers a whole spectrum of fitness,eating habits,dance and just a lot of craziness.

Subscribe and be a member,its not costing you anything. Just a bit of your time in the morning and the thing is when you are a member you will get the news first. So holla at ya gal..

Thursday, May 17, 2012

Big Brother Upville-Prezzo has something to say about me

Utter shocking news that this dude is married and he thinks we can have a thing together. I am wondering whether I should feel disrespected after this or should Goldie feel the same way,better yet the wife must be disgraced by this. Check this video out


http://bigbrotherafrica.dstv.com/Video/Play.aspx?vid=190361

I have training at Upville tomorrow, thinking of bringing a bodyguard with me cos this aint cool. He even asked the guy trainer in the house today if he knows me and if he can speak to me for him. I don't want to not be able to go into the house cos of this guy..I think Biggie should actually speak to him to not ever mention this. I am so disgusted,it would have been better if it was someone unattached.

Sies. mxm

Friday, May 11, 2012

Day 3- Big Brother Africa Downville Hooligans

If Alcatraz was a house not a prison,the Downvillers will fit in there perfectly..So I get into the house today,tried to wake these people up.no luck. A few listened but actually that's a few that probably got curious about a shouting girl's voice trying to get them out of bed. About 10 people came through and the workout started.

Big ups to Eve who woke up before everybody to run then went back to sleep. I would assume she actually trains that's why she was there early. I am dissapointed by the girls cos the fact of the matter is I was there for them,and the least they could do as come through for 3 songs,rest and get back on it again. Needless to say Downville is the place to be on BBA and lets hope they had fun cos I did.

Yet again I would like to send a shout out to ReebokSA for my trainers and my hot branded tank top. Fabolousity all the way. I forgot to mention yesterday that the Realflex Optimal sneakers actually have a breather technology that lets your feet breathe as you exercise instead of having your toes curled up and your veins protruding during a workout.

Keep It locked up in here. Upville on Monday.. Catch you guys later..

Thursday, May 10, 2012

Day 2- Big Brother House Workout- Upville

Day 1 was kinda weird. Seeing people on tv and knowing their names doesnt really count as knowing them. You can address them by name but that doesnt mean you can have a familiar conversation with them. Upville housemates are kinda laid back/and somehow aware of their celebrity status, but I guess as a trainer you can still tell them what to do. The joys of the fitness world.



Day 2- Eased up a bit when I got into the house,I dig Goldie just cos she was up when I got there,she didnt waste time brushing her teeth,but she kinda wasted time blowing the fire and tryna resurrecting it. Resurrect(LOL)Funny how the guys took longer to come down than the chicks-like seriously,you would think they're doing their nails and make up.

So anyways always nice to see a man sweat when a chick is training him. Prezzo couldnt keep up,dripping of sweat and yes like I said before men are big on weights-small on cardio. Lady May with her pink heels(priceless) but hey why are we not taking off those sunglasses from Roki. Lady May aint taking her heels off until Roki takes off those glasses.

Had soo much fun, Barbz takes her workouts serious I admire that,and she is quite a salsa fanatic.Mampi spent most of her time looking at my feet than doing the workout. The Ghanaian dude-all I can say is my mother is watching,if he fools around again, hmmmmmm.....

Biggggg upps to Reebok South Africa for the lovely outfit,sweat was only dripping from my face cos all the sweat on my body went onto my water resistant Easytone Tank top and the smooth Shapewear pants that have an undergarment that keeps everything intact. You gotta respect Reebok for this. Go onto their website,visit their stores,like their page on Facebook and follow them on twitter @reeboksa for promotions, who knows, you might just end up with a hectic price to win. REEBOK SOUTH AFRICA (NOW THAT'S WHAT'S UP)

Wednesday, May 09, 2012

Reebok-Making dreams come true


So Reebok it is and Reebok it shall remain..Yuuuuuppppp so after such a long wait the journey ends with the big dogs on top. Reebok has finally agreed to sponsor me for the show after weeks of  communicating with them. Damian is a sports coordinator at Reebok, who has been so good to me by believing I am good enough for the Reebok brand.






So yesterday an agreement was reached that Reebok will be on board so then I must just sign a contract to be a brand ambassador. The sponsorship comes with my appearances making brand awareness through the Big Brother show across Africa so I want to appeal to you guys to follow me on twitter @missdafaito and follow Reebok @reeboksa together with their facebook account. That would really up their stats as well as the sales for the brand. And for all the Big Brother fans please tweet,mail,sms about me and the Reebok apparel like crazy  on the show.



That would really mean a lot guys,yall know how the social media works. To all the bloggers worldwide,yall can google on Youtube. Peace out.




Much love and respect for Reebok..Making dreams come true.

Saturday, May 05, 2012

Big Brother Africa 7 is here,super excited

Blog fab people,my apologies for being so quite these few weeks. Too much to do,too lil time. Lets just recap. First things first. Our country has too many holidays,I'm not complaining though,when I say holiday I mean people literally take some time out and do chill,(like a mexican siesta)just this one goes on for the days on end. I didnt do much during my time out,I basically stayed home and had plenty me time.

Needless to say this week has began and is almost ending with a bang. My biggest moment to shine is here,no lipservice,just SWAAGGGG and showcasing talent that God gave me. Big Brother Africa 7 is here and imma be shaking my booty to the best of my know how. My time to shine......

I did a test series for the Big Brother Africa show yesterday morning,what it means is the producers had to check cameras and make sure everything is ready for tomorrow(Sunday 5th) There were journalists that slept in the house on Thursday and I had to give them a workout in the morning at 7 after their drunken daze the day before. It was sooo much fun but the fun was when the guys were shaking their booties more than the ladies. A few hagglers were there who didnt want to do it but in the end it all ended well.

I will just be straight and come out with it, I don't want to go into the house and be hated by the very people I am trying to help look fab,I know tv is not like classes in the gym where everyone knows you,your choreo and what time you show up. I am talking about ruthless girls who would do everything to make to burn you to the ground. I must say I am very excited at the unknown reception I will get because after  Friday I know I need to get in there with utmost confidence. So guys the times will be every Monday,Thursday and Friday at 7:30-8:15 on channel 198 DSTV. If you are at work then just tune in at night for the reruns at 8pm. This show is watched by over 40 million people across Africa.KIL(Kip it locked and have a fab weekend) Update Monday after the workout.

Mhwaaasssssss.

Thursday, April 19, 2012

Big Brother Africa Countdown...



Ssoooooooooo,the countdown to Biggie begins. I must say its been a helluva journey doing soul searching and also over-training so that I look good for the cameras. I have cut down on a lot of junk(including tennis biscuits that I love soo)

I must say I miss them so,hopefully will see them after 3 months. So blogafab people,I will be on the show every Monday,Thursday and Friday @ 7:30-8:30. This is the deal: I get into the house,have to wake the people up,but shhh dont tell cos they are not allowed to know that someone is coming in,its meant to be a surprise.I cant disclose what is going to happen as yet,but will keep you posted. So subscribe to the blog and u can get immediate news on what happens,and hopefully clips for what happened in the house.

So I have asked for sponsorships from the biggest brands in the industry. So far Vitamin Water has approved. The big dogs are still in their kennels. But on the real thothough Im a true Nike fan,for years. They have the best dance gear ever,and that is my dream. To be clothed by the best for the hecticness that I represent.

The possibilities are endless,the dance moves are getting over the top,the boep is dissapearing as I embark on a dream come true. I will be blogging on this spot with a link to vitamin water,nike,big brother so do subscribe and post as many comments as you can.

If this is a dream come true for any one, what more can you ask for..